She made her name back in the 1980s when her cover girl appearances for the Sports Illustrated Swimsuit Issue earned her nickname 'The Body'. And at 52-years-old, Elle Macpherson is looking as impossibly stunning as ever. Posing for the March issue of Your Fitness magazine, the gorgeous Australian shows off her incredible figure in a plunging sequinned crop top. The 52-year-old star resembles a woman less than half her age as she poses in the top and white bikini bottoms teamed with layers of bracelets and a gold pendant. And despite the star's enviable appearance, she insists she doesn't do extreme diets; isn't obsessed by the scales and prefers to stick to a few simple rules to stay in shape. At 52, I now know that a healthy mind and body is a balance of nutrition, exercise, intuition, experience and love, I really believe that,' she tells the magazine. I’m less concerned about the number on the scales or what dress size I wear..
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now compared to when I was younger.,' she adds. Today I believe beauty comes from the inside and I've definitely become more mindful in that sense – meditation has become a huge part of my day-to-day life.
And like many women, Elle prefers to stay away from the gym, opting instead to exercise outdoors for an hour each day. [It's] ideal if I'm in a different country as I can explore the area while being active,' she tells the publication.
If I'm at home I love to walk the dog, run on the beach, go swimming, hike with the kids or cycle around the neighbourhood. The best piece of advice I've been given is: “Your inner strength will come from balance, trust, intuition, experience and love.
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now compared to when I was younger.,' she adds. Today I believe beauty comes from the inside and I've definitely become more mindful in that sense – meditation has become a huge part of my day-to-day life.
And like many women, Elle prefers to stay away from the gym, opting instead to exercise outdoors for an hour each day. [It's] ideal if I'm in a different country as I can explore the area while being active,' she tells the publication.
If I'm at home I love to walk the dog, run on the beach, go swimming, hike with the kids or cycle around the neighbourhood. The best piece of advice I've been given is: “Your inner strength will come from balance, trust, intuition, experience and love.
Read Full Article: